Meditations

Unity uses prayer and meditation to forge a stronger connection to God.

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Breathing in, repeat to yourself, "Softened by silence."

Breathing out repeat to yourself, "Surrounded by light."

Lisa Colburn, Spiritual Teacher

At the beginning of the meditation Lisa uses a prayer from the book, Life Prayers, by Ted Loder.

"Feel the restorative power of this moment. This present moment when time touches infinity. This one presence God, the good ,flows within us each moment of the day. Right now you are living in eternity. You are in the flow of life. God's healing power is mighty in you. You are one with the love of God eliminating all fear ..."

Rev. Ron Karstetter

"There’s an ancient saying, 'Who can make muddy water clear? But if left alone. it will clear itself.' Many of us have thoughts and feelings that feel turbulent in the life we live in common with others. But we have this wonderful opportunity to allow the water to become clear by simply being still ourselves, by taking a few deep breaths ..."

Rev. Russell Heiland

 

"I invite you to take a deep and gentle breath, and breathe in this blessedness, and let it go with a sigh or an ah. And you may wish to close your eyes ... as you continue to take a few deep and mindful breaths. We relax into the space of gratitude ..."

Rev. Russell Heiland

"You are in a safe space now, with energies of like-minded people surrounding you physically and virtually. Let your breath flow naturally. 

Visualize white Christ energy surrounding you, filling your aura ..."

Linda Powell, Licensed Unity Teacher

Return to Prayer at Unity of Fairfax or go to Prayers

Last updated on February 23, 2022