Empathy: The NVC Way - Online

What Is Empathy?:
The Non-Violent Communication Way

What is true Empathy Practice?  And what is not?

Through Nonviolent Communication, we’ll practice (Pure) Observation, Feelings, Needs, and Requests (“O-F-N-R”).

  • How to self connect
  • What are Self Empathy steps?
  • What are the key distinctions of O-F-N-R? 
  • Work towards resolving inner conflicts
  • Listen more deeply and express yourself more fully 


About the Facilitator

Sam Lee is a Candidate for CNVC Trainer and BePeace experience since 2010.